FLX provides a full range or holistic services to complement your existing treatment protocols. Our offerings include gentle, mindfulness-based yoga to individuals in recovery from substance use and other mental health disorders such as anxiety and depression. We are passionate about sharing the healing benefits of yoga and meditation with as many people as possible.
Services offered include:
For more Information email: Jessica@flxphysique.com
Therapeutic yoga is a great addition to existing treatment programs and can provide life tools for those going through recovery. All of our yoga classes focus on pranayama (breath work) and are designed to align and calm the body, mind and spirit. Yoga is a holistic treatment method that has a wide range of benefits that go beyond the mat, enriching nearly all aspects of life.