Mommy & Me Yoga Classes

Nourish your body, nurture your baby, build your community

New Class Location at Outside the Box in Woodland Hills! Every Friday from 1:00-2:00 pm starting May 19th

Join us for a fun & restorative Yinyasa style yoga practice that both you and your baby will enjoy! Class is for moms with babies 6 weeks- 2 years old. Bring your yoga mat (or rent one for $2) and a large blanket for your little one.  Class combines a gentle yoga flow with a yin (passive) style practice to cultivate mindfullness, increase flexibility and relieve tension.

$80 for 4 class series or $25 per class

Class address: 20841 Ventura Blvd, Woodland Hills, CA 91364

FLX Mommy & Me classes:

  • Release tension in sore muscles, connective tissues and joints
  • Rebuild core and pelvic floor strength
  • Celebrate motherhood and your new baby while meeting other moms!
  • Learn basic infant massage techniques
  • Classes are for all levels of yogis